{"id":8789,"date":"2022-03-25T12:08:25","date_gmt":"2022-03-25T04:08:25","guid":{"rendered":"https:\/\/cuplus.hk\/?page_id=8789"},"modified":"2022-05-26T11:30:13","modified_gmt":"2022-05-26T03:30:13","slug":"insomnia","status":"publish","type":"page","link":"https:\/\/cuplus.hk\/zh-hant\/mindset\/insomnia\/","title":{"rendered":"\u5931\u7720"},"content":{"rendered":"<div class=\"row g-3\">\n<div class='col-md-9'>\n<p>\u7814\u7a76\u8868\u660e\uff0c\u8d85\u904e\u4e00\u534a\u611b\u6ecb\u75c5\u6bd2\u611f\u67d3\u8005\u6709\u5165\u7761\u56f0\u96e3\u6216\u4fdd\u6301\u7761\u7720\u72c0\u614b\u554f\u984c\u3002\u5931\u7720\u8207\u67d0\u4e9b\u8eab\u9ad4\u6216\u7cbe\u795e\u72c0\u6cc1\u3001\u4f7f\u7528\u85e5\u7269\uff0c\u6feb\u85e5\u6216\u9152\u7cbe\u6709\u95dc\uff0c\u6216\u6703\u56e0\u65e5\u5e38\u751f\u6d3b\u7684\u6539\u8b8a\u800c\u51fa\u73fe\u7761\u7720\u56f0\u96e3\u3002\u7761\u7720\u4e0d\u4f73\u53ef\u80fd\u5c0e\u81f4\u7cbe\u75b2\u529b\u7aed\uff0c\u7169\u8e81\u4e0d\u5b89\uff0c\u8840\u58d3\u5347\u9ad8\u6216\u7121\u6cd5\u4f9d\u5f9e\u5e38\u898f\u85e5\u7269\u6cbb\u7642\u3002\n        <\/p>\n<p>\u8a66\u884c\u5339\u8332\u5821\u7761\u7720\u8cea\u91cf\u6307\u6578\u81ea\u6211\u6aa2\u6e2c*\uff0c\u770b\u770b\u60a8\u7684\u7761\u7720\u8cea\u7d20\u5982\u4f55\uff01<\/p>\n<p><small>* <a href='#'\n                    onclick=\"window.open('https:\/\/www.sleep.pitt.edu\/instruments\/#psqi','_blank');\">\u5339\u8332\u5821\u7761\u7720\u8cea\u91cf\u6307\u6578<\/a>\u662f\u4e00\u9805\u8a55\u4f30\u7761\u7720\u8cea\u91cf\u7684\u81ea\u6211\u586b\u5831\u8abf\u67e5\u8868\u3002<\/small>\n        <\/p>\n<p>\u4e0b\u8f09 <a href=\"\/\">CU+ Apps<\/a> \u9032\u884c\u81ea\u6211\u6e2c\u8a66\u3002<\/p>\n<\/p><\/div>\n<div class='col-md-3'>\n        <img decoding=\"async\" src=\"\/wp-content\/uploads\/pic-mind03.jpg\">\n    <\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-8789\" data-postid=\"8789\" class=\"themify_builder_content themify_builder_content-8789 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->\n","protected":false},"excerpt":{"rendered":"<p>\u7814\u7a76\u8868\u660e\uff0c\u8d85\u904e\u4e00\u534a\u611b\u6ecb\u75c5\u6bd2\u611f\u67d3\u8005\u6709\u5165\u7761\u56f0\u96e3\u6216\u4fdd\u6301\u7761\u7720\u72c0\u614b\u554f\u984c\u3002\u5931\u7720\u8207\u67d0\u4e9b\u8eab\u9ad4\u6216\u7cbe\u795e\u72c0\u6cc1\u3001\u4f7f\u7528\u85e5\u7269\uff0c\u6feb\u85e5\u6216\u9152\u7cbe\u6709 [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":8768,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-8789","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - 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